Finding my flow: A slow, cozy & active autumn weekend in Leuven
With autumn in full swing, there’s nothing I love more than a slow, cozy weekend filled with gentle outdoor activities, tasty treats, and connecting with the local community. I like to keep things simple—just exploring places, enjoying little moments, and connecting with people around me. It’s about stepping away from the weekly stress and hustle, flowing with the local rhythms, and letting what feels good guide the way. Here’s how my recipe for a mindful and cozy, yet active weekend in Leuven, soaking in the sights, sounds, and flavors of the season.
picture by https://www.instagram.com/earlgraypea/
Saturday
There’s something about slow Saturdays that makes everything feel a bit warmer and cozier. It’s a day for gentle starts, sweet treats, and letting the world around you set the pace. Here’s how I’d spend a day soaking in the simple pleasures of Leuven in autumn.
Breakfast at Spoons: Start the day with a warm, hearty breakfast at Spoons. Their cozy atmosphere and delicious dishes make for the perfect slow morning start. Enjoy every bite, savor your coffee, and ease into the weekend. And they have plenty vegan options as well as gluten-free swaps!
Treat yourself at Plant Dragon: Mid-morning calls for a little sweet treat and coffee, and Plant Dragon is just the place. This charming vegan bakery in the heart of town offers freshly baked pastries that are as kind as they are delicious—completely egg-free, lactose-free, and cruelty-free.
Whether you're vegan or not, you'll find something to love here. And don’t miss the chance to chat with the friendly owner—their warmth and passion for what they do will brighten your day. It’s the kind of happiness that lingers, making you want to return for more 🌿✨
Walk through the town: Stroll through the weekend market at Grotemarkt, where the vibrant colors of seasonal produce meet the buzz of locals. Then, meander towards the serene Begijnhof for some peace and quiet before wandering further to Abdij van Park. The fallen leaves, the stillness, and the reflective waters all make for a magical autumn walk and a great Saturday afternoon.
Bonus tip: move around by bike: Take advantage of Leuven’s bike-friendly paths. Hop on your bike to get around and soak in the city’s changing colors and hidden corners. Moving around by bike not only lets you cover more ground, but it also makes every journey a mini adventure—perfect for embracing autumn’s slow, cozy vibes.
Feeling adventurous? Plan a little trip towards Heverleebos forest and enjoy a refreshing hike amidst the trees.
Sunday
Sundays are for shaking off the week’s stress, mingling with people and filling up on feel-good moments. It’s about moving, laughing, savoring, and finding that sweet spot between energy and rest. There’s something about combining movement, good food, and a dash of nature that makes for the perfect Leuven weekend.
Morning run with Rise Running Club: Kick off your Sunday with an energizing run alongside the inspiring Rise Running Club. Whether you prefer a light jog or a spirited pace, it’s the perfect way to clear your mind, soak up the crisp autumn air, and connect with like-minded souls.
Roam the town’s streets, chat, and sweat together—it’s not just a workout, but a chance to share good vibes and start the day on a high note.
Post-run coffee & treat at Madmum: Post-run recovery never tasted better than with a warm coffee and a treat at Madmum, and lovely company of your fellow club runners. Sit back, enjoy the buzz, celebrate your sporty wins and bask in the endorphins.
Slow walk through Kruidtuin (Botanical Garden): After a morning of energy, slow things down with a mindful walk through Leuven’s Kruidtuin (or other local park). Take in the autumn colors, and fresh autumn air, breathe deeply, and let the quiet paths and gentle rustling of leaves ground you back in the moment.
Cozy afternoon reading session: I like to wrap up my weekend by curling up on a couch with a good book and a cup of Rooibos tea. Just letting the warmth of a soft blanket and a steaming cup of tea nourish me and set the tone for a relaxing evening.
picture by https://www.instagram.com/earlgraypea/
There’s a quiet joy in simple moments—moving your body, sharing good food, and taking in the beauty around you. Whether it’s a slow walk under golden leaves or a warm coffee with friends, these little rituals remind us what matters. Here’s to slow Sundays, gentle connections, and finding calm amidst the change of seasons.
I am curious, how do you like to spend your autumn days in Leuven?